Winter Solstice Yoga Flow 2024 Elections. This gentle, introspective style encourages us to linger in postures, embracing stillness and sensation. Follow this simple restorative yoga sequence in preparation for the winter solstice, and remember to take time to meditate on how we too can bring more light into the world.

The word solstice means “sun standing still, and. Yin and restorative yoga are ideal ways.